Private Performance

Our highest level of one-on-one coaching: private or in-home training three times a week, with nutrition and recovery built around your schedule.

What's included:

• 3 private or in-home training sessions a week
• Custom training and nutrition plans
• Nutrition check-in and adjustments every 2 weeks with a registered nutritionist
• Breath work and recovery protocol
• Direct text access
• Quarterly re-tests

Terms: 3-month minimum.

Best for: anyone who wants hands-on coaching that fits around a busy schedule.

Education and coaching only, not medical care.